Solgar, Omnium 30 Tabs

As a dietary supplement for adults, take two (2) tablets daily, preferably with a meal, or as directed by a healthcare practitioner.

Per 2 tablets: Vitamin A (as beta-carotene) 2,500 mcg, Vitamin C (as Ester-C ascorbate) 300 mg, Vitamin D (as ergocalciferol) 5 mcg (200 IU), Vitamin E (as d-alpha tocopheryl succinate) 60 mg, Vitamin K (as phytonadione) 20 mcg, Thiamin (B1, as mononitrate) 50 mg, Riboflavin (B2) 35 mg, Niacin (as niacinamide) 60 mg, Vitamin B6 (as pyridoxine HCl) 10 mg, Folate 666 mcg DFE (400 mcg folic acid), Vitamin B12 (as cyanocobalamin) 100 mcg, Biotin 100 mcg, Pantothenic Acid (as D-calcium pantothenate) 80 mg, Choline (as bitartrate) 75 mg, Calcium (as glycinate chelate, calcium ascorbate) 125 mg, Iron (as ferrous bisglycinate chelate) 9 mg, Iodine (as potassium iodide) 150 mcg, Magnesium (as glycinate chelate, oxide) 64 mg, Zinc (as glycinate) 10 mg, Selenium (as L-selenomethionine) 70 mcg, Copper (as glycinate chelate) 1.5 mg, Manganese (as glycinate chelate) 2 mg, Chromium (as picolinate) 100 mcg, Sodium 10 mg, Inositol 75 mg, Soy Germ Powder 50 mg, Standardised Turmeric Extract (root; curcuminoids 46.5 mg) 50 mg, Broccoli Powder (aerial part) 50 mg, Phosphatidylserine Complex (phosphatidylserine 10 mg) 50 mg, Polyphenols (green tea leaf and grape seed extracts) 20 mg, Citrus Bioflavonoid Complex 13 mg, Alpha-Lipoic Acid 10 mg, Coenzyme Q10 10 mg, Quercetin 10 mg, Riboflavin-5'-phosphate 1 mg, Carotenoid Mix (alpha and beta-carotene, lutein, zeaxanthin, cryptoxanthin) 13 mcg. Other ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Stearic Acid, Vegetable Magnesium Stearate, Silica, Mannitol, Fruit and Vegetable Juice (color), Spirulina Extract (color), Vegetable Glycerin, Carnauba Wax. Contains soy.