Solgar, Melatonin 1 MG 60 Tabs

Solgar melatonin 1 mg is a natural supplement designed to promote restful sleep and help regulate the sleep-wake cycle. Melatonin is a hormone produced by the body’s pineal gland in response to darkness, signaling to the body that it is time to sleep. This supplement provides 1 mg of melatonin per tablet, which is ideal for individuals looking to support healthy sleep patterns, manage occasional sleeplessness, and address jet lag or shift work disruptions.