Solgar, L-Theanine 150 MG 30 Vegetable Caps

Solgar l-theanine 150 mg is a high-quality supplement providing l-theanine, an amino acid naturally found in green tea. L-theanine is known for its ability to promote relaxation without causing drowsiness. It works by enhancing the levels of gaba, dopamine, and serotonin, neurotransmitters that are responsible for mood regulation, relaxation, and cognitive function.