Solgar, Chelated Magnesium / Magnesium Bisglycinate 100 Tabs

Solgar Chelated Magnesium contains magnesium bisglycinate, a highly bioavailable and gentle form of magnesium. This form is bound to the amino acid glycine, which helps improve absorption and minimizes the risk of digestive discomfort often seen with other magnesium types. Magnesium is an essential mineral involved in over 300 physiological processes, including muscle and nerve function, bone health, energy production, and cardiovascular support.